Runs: Easy Previous Next

1/25/2008

5:30 AM

8 mi

1:19:05

9:54 mi

Equipment

Nike Vomero 2

Health

177 lb
100 bpm
130 bpm
66 bpm
4484

Weather

17 F

Ratings

8 / 10
6 / 10

Notes

Toes were cold but otherwise an ok run.Legs a little tired after speedwork on Weds.

Comments