Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
7/12/2008 |
Runs |
Belmar 5 miler |
Race |
5.0 mi |
43:12 |
8:39 |
|
7/11/2009 |
Runs |
Belmar 5 miler |
Race |
5.0 mi |
40:24 |
8:05 |
|
10/30/2010 |
Runs |
Schooley Mountain |
Race |
5.0 mi |
58:00 |
11:36 |
|
5/26/2012 |
Runs |
Spring Lake 5 miler |
Race |
5.0 mi |
43:48 |
8:46 |
|
5/25/2013 |
Runs |
Spring Lake 5 miler |
Race |
5.0 mi |
39:43 |
7:57 |
|
7/13/2013 |
Runs |
Belmar |
Race |
5.0 mi |
40:23 |
8:05 |
|
5/24/2014 |
Runs |
Spring Lake 5 miler |
Race |
5.0 mi |
37:36 |
7:32 |
|
7/12/2014 |
Runs |
Belamr 5 miler |
Race |
5.0 mi |
38:42 |
7:45 |
|
5/23/2015 |
Runs |
Spring Lake 5 miler |
Race |
5.0 mi |
36:45 |
7:19 |
|
5/27/2017 |
Runs |
Spring Lake 5 miler |
Race |
5.0 mi |
44:35 |
8:55 |
|
7/8/2017 |
Runs |
Belmar |
Race |
5.0 mi |
47:00 |
9:24 |
|
|