Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/18/2010 Runs Boardwalk Easy 6.0 mi 57:19 9:34 8/19/2010 Runs Boardwalk Easy 7.0 mi 1:07:00 9:35 8/20/2010 Runs Boardwalk Easy 10.2 mi 1:36:26 9:27 8/24/2010 Runs Boardwalk Easy 12.0 mi 2:02:59 10:15 8/28/2010 Runs Boardwalk Easy 5.9 mi 53:51 9:12 8/29/2010 Runs Boardwalk Easy 10.0 mi 1:39:38 9:58 9/9/2010 Runs Boardwalk Easy 10.0 mi 1:32:27 9:15 9/15/2010 Runs Boardwalk Easy 10.0 mi 1:30:37 9:04 9/16/2010 Runs Boardwalk Easy 2.1 mi 19:44 9:14 9/17/2010 Runs Boardwalk Easy 10.8 mi 1:38:54 9:09 9/22/2010 Runs Boardwalk Easy 15.0 mi 2:16:48 9:08 9/23/2010 Runs Boardwalk Easy 10.8 mi 1:36:21 8:56 9/24/2010 Runs Boardwalk Easy 7.3 mi 1:07:33 9:15 9/25/2010 Runs Boardwalk Easy 3.2 mi 29:30 9:12 9/25/2010 Runs Boardwalk Easy 7.0 mi 1:02:54 8:59 9/27/2010 Runs Boardwalk Easy 8.0 mi 1:14:48 9:19 9/29/2010 Runs Boardwalk Easy 8.0 mi 1:11:21 8:56 9/29/2010 Runs Boardwalk Easy 5.3 mi 48:27 9:09 10/1/2010 Runs Boardwalk Easy 3.0 mi 27:50 9:15 10/4/2010 Runs Boardwalk Easy 5.0 mi 47:06 9:26 10/5/2010 Runs Boardwalk Easy 5.2 mi 51:35 9:52 10/13/2010 Runs Boardwalk Easy 4.8 mi 48:58 10:15 10/27/2010 Runs Boardwalk Easy 4.6 mi 41:12 9:04 10/29/2010 Runs Boardwalk Easy 10.5 mi 1:42:08 9:44 11/6/2010 Runs Boardwalk Easy 7.6 mi 1:09:04 9:06 11/8/2010 Runs Boardwalk Easy 6.0 mi 53:38 8:57 11/19/2010 Runs Boardwalk Easy 2.1 mi 19:04 9:19 11/23/2010 Runs Boardwalk Easy 5.0 mi 45:12 9:03 11/28/2010 Runs Boardwalk Easy 6.0 mi 55:23 9:14 11/30/2010 Runs Boardwalk Easy 2.7 mi 24:54 9:14 12/2/2010 Runs Boardwalk Easy 4.0 mi 35:56 8:58 12/5/2010 Runs Boardwalk Easy 3.0 mi 26:36 8:52 12/5/2010 Runs Boardwalk Easy 7.0 mi 1:02:12 8:54 12/7/2010 Runs Boardwalk Easy 12.0 mi 1:47:03 8:55 12/12/2010 Runs Boardwalk Easy 9.7 mi 1:28:26 9:07 12/17/2010 Runs Boardwalk Easy 6.0 mi 53:10 8:52 12/19/2010 Runs Boardwalk Easy 6.0 mi 54:09 9:02 12/20/2010 Runs Boardwalk Easy 5.9 mi 54:21 9:13 12/22/2010 Runs Boardwalk Easy 6.9 mi 1:01:00 8:51 12/28/2010 Runs Boardwalk Easy 7.2 mi 1:09:40 9:41 12/29/2010 Runs Boardwalk Easy 2.4 mi 22:45 9:29 1/9/2011 Runs Boardwalk Easy 4.0 mi 36:27 9:06 1/19/2011 Runs Boardwalk Easy 2.0 mi 19:59 10:00 1/24/2011 Runs Boardwalk Easy 10.0 mi 1:35:29 9:33 1/28/2011 Runs Boardwalk Easy 8.0 mi 1:13:14 9:09 1/31/2011 Runs Boardwalk Easy 3.0 mi 27:13 9:03 2/4/2011 Runs Boardwalk Easy 3.0 mi 26:21 8:47 2/5/2011 Runs Boardwalk Easy 8.0 mi 1:15:11 9:24 2/6/2011 Runs Boardwalk Easy 4.0 mi 39:05 9:47 2/7/2011 Runs Boardwalk Easy 4.8 mi 44:16 9:20 2/9/2011 Runs Boardwalk Easy 4.0 mi 39:12 9:48 2/14/2011 Runs Boardwalk Easy 6.0 mi 53:23 8:54 2/16/2011 Runs Boardwalk Easy 7.3 mi 1:05:00 8:55 2/18/2011 Runs Boardwalk Easy 5.0 mi 44:37 8:56 2/24/2011 Runs Boardwalk Easy 11.1 mi 1:38:05 8:50 3/3/2011 Runs Boardwalk Easy 7.0 mi 1:03:30 9:05 3/20/2011 Runs Boardwalk Easy 1.6 mi 14:02 8:57 3/20/2011 Runs Boardwalk Easy 8.3 mi 1:11:54 8:40 3/23/2011 Runs Boardwalk Easy 6.9 mi 1:03:02 9:13 4/2/2011 Runs Boardwalk Easy 9.5 mi 1:24:03 8:51 4/6/2011 Runs Boardwalk Easy 6.4 mi 56:06 8:46 4/13/2011 Runs Boardwalk Easy 8.0 mi 1:09:39 8:43 5/9/2011 Runs Boardwalk Easy 7.0 mi 1:01:55 8:48 5/10/2011 Runs Boardwalk Easy 4.1 mi 37:21 9:07 5/10/2011 Runs Boardwalk Easy 5.9 mi 54:16 9:12 5/13/2011 Runs Boardwalk Easy 1.8 mi 16:46 9:35 5/13/2011 Runs Boardwalk Easy 8.3 mi 1:16:45 9:19 5/17/2011 Runs Boardwalk Easy 4.3 mi 38:14 8:59 5/19/2011 Runs Boardwalk Easy 8.3 mi 1:15:32 9:10 5/25/2011 Runs Boardwalk Easy 10.0 mi 1:30:07 9:01 5/30/2011 Runs Boardwalk Easy 14.9 mi 2:18:49 9:19 6/5/2011 Runs Boardwalk Easy 7.1 mi 1:04:35 9:06 6/7/2011 Runs Boardwalk Easy 4.3 mi 38:56 9:04 6/8/2011 Runs Boardwalk Easy 9.2 mi 1:26:17 9:23 6/10/2011 Runs Boardwalk Easy 4.4 mi 40:29 9:13 6/13/2011 Runs Boardwalk Easy 5.0 mi 46:19 9:16 6/21/2011 Runs Boardwalk Easy 9.2 mi 1:21:24 8:51 6/24/2011 Runs Boardwalk Easy 10.4 mi 1:37:24 9:22 6/27/2011 Runs Boardwalk Easy 11.2 mi 1:39:51 8:55 6/27/2011 Runs Boardwalk Easy 3.5 mi 32:20 9:15 6/28/2011 Runs Boardwalk Easy 10.3 mi 1:33:33 9:05 6/30/2011 Runs Boardwalk Easy 7.4 mi 1:10:10 9:29 7/12/2011 Runs Boardwalk Easy 8.3 mi 1:18:54 9:31 7/14/2011 Runs Boardwalk Easy 12.1 mi 1:51:47 9:15 7/19/2011 Runs Boardwalk Easy 10.5 mi 1:40:02 9:32 7/20/2011 Runs Boardwalk Easy 3.0 mi 29:43 9:53 7/21/2011 Runs Boardwalk Easy 10.3 mi 1:39:38 9:41 7/22/2011 Runs Boardwalk Easy 7.0 mi 1:06:40 9:31 7/26/2011 Runs Boardwalk Easy 12.0 mi 1:56:42 9:44 7/30/2011 Runs Boardwalk Easy 2.5 mi 25:04 10:02 8/1/2011 Runs Boardwalk Easy 10.4 mi 1:43:00 9:55 8/2/2011 Runs Boardwalk Easy 10.1 mi 1:40:00 9:55 8/3/2011 Runs Boardwalk Easy 4.9 mi 48:00 9:48 8/9/2011 Runs Boardwalk Easy 11.3 mi 1:48:23 9:37 8/15/2011 Runs Boardwalk Easy 2.0 mi 18:46 9:21 8/16/2011 Runs Boardwalk Easy 8.0 mi 1:16:00 9:30 8/20/2011 Runs Boardwalk Easy 6.4 mi 1:00:00 9:23 8/23/2011 Runs Boardwalk Easy 2.0 mi 19:30 9:45 8/23/2011 Runs Boardwalk Easy 4.0 mi 39:00 9:45 8/29/2011 Runs Boardwalk Easy 8.0 mi 1:15:00 9:23