| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2013 |
Runs |
Manasquan Reservior |
Easy |
8.5 mi |
1:24:00 |
9:53 |
 |
| 5/14/2013 |
Runs |
Manasquan Reservior |
Easy |
10.2 mi |
1:40:00 |
9:49 |
|
| 5/10/2013 |
Runs |
Manasquan Reservior |
Easy |
10.3 mi |
1:48:44 |
10:34 |
|
| 4/28/2013 |
Runs |
Manasquan Reservior |
Easy |
10.5 mi |
1:44:00 |
9:55 |
|
| 3/23/2013 |
Runs |
Manasquan Reservior |
Easy |
5.2 mi |
50:00 |
9:37 |
|
| 7/22/2012 |
Runs |
Manasquan Reservior |
Long Aerobic Run |
15.0 mi |
2:28:00 |
9:52 |
|
| 4/25/2012 |
Runs |
Manasquan Reservior |
Medium Tempo |
5.0 mi |
42:33 |
8:31 |
|
| 4/25/2012 |
Runs |
Manasquan Reservior |
Easy |
5.1 mi |
48:11 |
9:32 |
|
| 4/20/2012 |
Runs |
Manasquan Reservior |
Easy |
10.2 mi |
1:34:52 |
9:19 |
|
| 4/13/2012 |
Runs |
Manasquan Reservior |
Easy |
10.3 mi |
1:36:03 |
9:20 |
|
| 4/5/2012 |
Runs |
Manasquan Reservior |
Easy |
5.1 mi |
48:58 |
9:37 |
|
| 3/5/2012 |
Runs |
Manasquan Reservior |
Easy |
10.0 mi |
1:32:51 |
9:18 |
|
| 2/28/2012 |
Runs |
Manasquan Reservior |
Easy |
10.0 mi |
1:33:14 |
9:20 |
|
| 4/3/2011 |
Runs |
Manasquan Reservior |
Long |
20.0 mi |
2:59:27 |
8:59 |
|
| 3/19/2011 |
Runs |
Manasquan Reservior |
Easy |
5.3 mi |
45:20 |
8:39 |
|
|