Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/16/2010 Climbing   Default   3:30  
8/28/2010 Climbing   Default   6:00:00  
9/5/2010 Run
No Defined Course
Easy 0.5 mi    
9/25/2010 Run
No Defined Course
Easy 0.5 mi    
10/3/2010 Run
No Defined Course
Easy 0.5 mi    
8/23/2010 Run
No Defined Course
Easy 0.6 mi    
8/22/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
8/31/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/6/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/7/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/8/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/9/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/10/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/11/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/12/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/13/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/14/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/15/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/16/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/17/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/18/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/19/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/20/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/21/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/22/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/23/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/24/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/26/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/27/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/28/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/29/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
9/30/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/1/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/2/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/4/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/5/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/6/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/7/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/8/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/9/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/10/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/11/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/12/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/13/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/14/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/15/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/16/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/17/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/18/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/19/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/20/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/21/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/22/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/23/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
10/24/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
11/4/2010 Run
Lazyassjustwantstogetarunin
Easy 0.7 mi    
8/27/2010 Run
No Defined Course
Easy 0.8 mi    
8/21/2010 Run
No Defined Course
Easy 0.8 mi    
1/4/2012 Run
No Defined Course
Easy 0.8 mi 7:43 9:12
1/5/2012 Run
No Defined Course
Easy 1.0 mi    
1/5/2012 Run
No Defined Course
Easy 1.0 mi    
1/6/2012 Run
No Defined Course
Race 1600.0 m 6:27 6:30
9/3/2010 Run
No Defined Course
Easy 1.0 mi    
8/16/2010 Run
Madison Loop
Tempo 1.2 mi 8:59 7:22
8/17/2010 Run
Madison Loop
Easy 1.2 mi    
8/25/2010 Run
Madison Loop
Tempo 1.2 mi 8:19 6:50
8/26/2010 Run
Madison Loop
Easy 1.2 mi    
8/29/2010 Run
Madison Loop
Easy 1.2 mi    
9/1/2010 Run
Madison Loop
Easy 1.2 mi    
11/10/2010 Run
Madison Loop
Easy 1.2 mi    
11/11/2010 Run
Madison Loop
Easy 1.2 mi    
11/12/2010 Run
Madison Loop
Easy 1.2 mi    
1/1/2012 Run
Madison Loop
Easy 1.2 mi 10:34 8:40
11/7/2010 Run
No Defined Course
Easy 1.5 mi    
6/27/2012 Run
No Defined Course
Easy 1.5 mi 13:05 8:44
7/2/2012 Run
No Defined Course
Easy 1.5 mi    
7/3/2012 Run
No Defined Course
Easy 1.5 mi    
7/5/2012 Run
No Defined Course
Easy 1.5 mi    
7/9/2012 Run
No Defined Course
Easy 1.5 mi    
7/10/2012 Run
No Defined Course
Easy 1.5 mi    
7/12/2012 Run
No Defined Course
Easy 1.5 mi    
7/16/2012 Run
No Defined Course
Easy 1.5 mi    
8/24/2011 Run
No Defined Course
Easy 2.2 mi 19:16 8:56
8/26/2011 Run
No Defined Course
Easy 2.2 mi 17:50 8:07
8/2/2012 Run
No Defined Course
Easy 2.3 mi 16:00 7:07
11/27/2010 Run
No Defined Course
Easy 2.5 mi    
8/30/2011 Run
Hazel Park Loop
Easy 2.5 mi 21:21 8:33
7/30/2012 Run
No Defined Course
Easy 2.5 mi 31:00 12:24
8/1/2012 Run
No Defined Course
Easy 2.6 mi 31:00 11:56
8/30/2010 Run
No Defined Course
Interval 2.6 mi 7:50 3:00
6/23/2014 Run
No Defined Course
Easy 2.8 mi 26:33 9:29
8/22/2011 Run
Hazel Park Loop
Easy 2.8 mi 24:36 8:44
8/21/2011 Run
Hazel Park Loop
Easy 2.9 mi 25:48 8:52
9/2/2010 Run
No Defined Course
Easy 3.0 mi 25:17 8:31
9/30/2008 Run
No Defined Course
Easy 3.0 mi 27:38 9:13
9/4/2010 Run   Easy 3.0 mi    
8/27/2011 Run
No Defined Course
Interval 3.0 mi 24:10 8:04
1/6/2012 Run
No Defined Course
Easy 3.0 mi    
3/21/2012 Run
No Defined Course
Easy 3.0 mi    
4/12/2012 Run
Hill Loop (Centennial)
Hill 3.1 mi