3/8/2008
6:45 AM
15 mi
1:43:15
6:53 mi
Nike Air Zoom Elite 3
With Brant. He said he wanted to run 11 @ 6:50 to 7:00 pace, but after a 2 mile warmup he took off and I just tried to hang on. First mile 6:20, slowest 6:53.