| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2011 |
Run |
Mole hill to Bowman Rd |
Not Easy |
11.5 mi |
1:20:15 |
6:58 |
 |
| 1/10/2008 |
Run |
Mole hill to Bowman Rd |
Tempo |
11.5 mi |
1:19:56 |
6:56 |
|
| 12/17/2007 |
Run |
Mole hill to Bowman Rd |
Tempo |
11.5 mi |
1:21:51 |
7:06 |
|
| 12/13/2007 |
Run |
Mole hill to Bowman Rd |
Easy |
11.5 mi |
1:20:25 |
6:59 |
|
|