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11/4/2011

9:18 AM

5 mi

45:34.85

9:07 mi

Weather

47 F
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ST, Rt. 28 to kentlands blvd & back

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Notes

Just an easy 5 miles this morning. Kept the pace slower & easy to just keep the legs moving before Rockville 10k on Sunday. A bit windy out too this morning, but still loving the Fall weather!

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