Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/5/2010 Run
Rt.28, Muddy branch, Great Seneca, QO blvd, Rt.28 & neighborhood
Long 8.0 mi 1:21:14 10:09
7/21/2010 Run
Rt.28, Muddy branch, Great Seneca, QO blvd, Rt.28 & neighborhood
Long 7.1 mi 1:14:54 10:38
7/10/2010 Run
Rt.28, Muddy branch, Great Seneca, QO blvd, Rt.28 & neighborhood
Long 7.1 mi 1:09:42 9:53
7/7/2010 Run
Rt.28, Muddy branch, Great Seneca, QO blvd, Rt.28 & neighborhood
Long 7.1 mi 1:14:43 10:35