Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/24/2010 Run
Fallsgrove to Millenium trail - Rockville & back
Long 11.1 mi 1:47:59 9:46
10/10/2010 Run
Fallsgrove to Millenium trail - Rockville & back
Long 11.0 mi 1:45:42 9:35
9/5/2010 Run
Fallsgrove to Millenium trail - Rockville & back
Easy 7.1 mi 1:10:20 9:59