| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2010 |
Run |
Fallsgrove to Millenium trail - Rockville & back |
Easy |
7.1 mi |
1:10:20 |
9:59 |
 |
| 10/10/2010 |
Run |
Fallsgrove to Millenium trail - Rockville & back |
Long |
11.0 mi |
1:45:42 |
9:35 |
|
| 10/24/2010 |
Run |
Fallsgrove to Millenium trail - Rockville & back |
Long |
11.1 mi |
1:47:59 |
9:46 |
|