Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/11/2013 Run
Washingtonian woods to kentlands & back
Long 4.7 mi 47:54 10:12
4/24/2013 Run
Washingtonian woods to kentlands & back
Easy 4.0 mi 40:04 10:00
1/22/2013 Run
Washingtonian woods to kentlands & back
Easy 4.0 mi 41:38 10:22
1/17/2013 Run
Washingtonian woods to kentlands & back
Easy 5.1 mi 49:48 9:45
1/15/2013 Run
Washingtonian woods to kentlands & back
Easy 4.0 mi 40:12 10:02
10/5/2010 Run
Washingtonian woods to kentlands & back
Easy 3.2 mi 30:45 9:34