| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2013 |
Run |
Wootton HS track & millenium trail |
Interval |
4.0 mi |
38:00 |
9:29 |
 |
| 8/15/2012 |
Run |
Wootton HS track & millenium trail |
Long |
8.4 mi |
1:19:37 |
9:33 |
|
| 8/9/2012 |
Run |
Wootton HS track & millenium trail |
Interval |
7.5 mi |
1:11:23 |
9:31 |
|
| 7/10/2012 |
Run |
Wootton HS track & millenium trail |
Interval |
7.0 mi |
1:05:03 |
9:18 |
|