Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/13/2011 Run
Rt.28, kentlands blvd, lakelands to home
Fartlek 4.7 mi 42:43 9:06
11/1/2011 Run
Rt.28, kentlands blvd, lakelands to home
Fartlek 4.6 mi 40:30 8:51