Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/12/2013 |
Run |
Home to before kentlands blvd & back |
Easy |
3.2 mi |
30:59 |
9:42 |
|
8/13/2013 |
Run |
Home to before kentlands blvd & back |
Easy |
4.2 mi |
39:07 |
9:26 |
|
9/3/2013 |
Run |
Home to before kentlands blvd & back |
Easy |
4.0 mi |
41:36 |
10:23 |
|
10/17/2013 |
Run |
Home to before kentlands blvd & back |
Interval |
4.0 mi |
36:50 |
9:10 |
|
12/26/2013 |
Run |
Home to before kentlands blvd & back |
Easy |
4.0 mi |
39:00 |
9:44 |
|