| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2013 |
Run |
Home to before kentlands blvd & back |
Easy |
3.2 mi |
30:59 |
9:42 |
 |
| 8/13/2013 |
Run |
Home to before kentlands blvd & back |
Easy |
4.2 mi |
39:07 |
9:26 |
|
| 9/3/2013 |
Run |
Home to before kentlands blvd & back |
Easy |
4.0 mi |
41:36 |
10:23 |
|
| 10/17/2013 |
Run |
Home to before kentlands blvd & back |
Interval |
4.0 mi |
36:50 |
9:10 |
|
| 12/26/2013 |
Run |
Home to before kentlands blvd & back |
Easy |
4.0 mi |
39:00 |
9:44 |
|