Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/13/2010 Run
Kentlands, QO, Great Seneca, Muddy Branch, Rt.28 loop
Long 6.2 mi 1:00:38 9:46
6/6/2010 Run
Kentlands, QO, Great Seneca, Muddy Branch, Rt.28 loop
Long 7.1 mi 1:10:53 10:00