| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2012 |
Run |
ST to left on QO blvd & back |
Easy |
4.0 mi |
37:11 |
9:17 |
 |
| 5/2/2012 |
Run |
ST to left on QO blvd & back |
Easy |
4.0 mi |
38:18 |
9:32 |
|
| 11/30/2011 |
Run |
ST to left on QO blvd & back |
Fartlek |
4.3 mi |
38:22 |
8:53 |
|