6/1/2006
5:30 AM
7 mi
1:05:53
9:25 mi
ASICS GT-2110 (3)
ran on TRACK. ran 1 mile in 10:37, walked, stretched. ran miles in 9:55, 9:44, 8:55, 8:36, 8:09, 9:57. the fast miles felt good. my knee felt a little tired at the end, but that's understandable. good run.