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Run: Recovery Previous Next

9/5/2016

Date

8:00 AM

Time

4 mi

Distance

35:04.78

Duration

8:45 mi

Pace

Equipment

Mizuno Wave Inspire 11 (31)

Health

Weight150 lb

Avg HR155 bpm

Max HR167 bpm

kilojoules1905

Weather

Temperature61 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseSEFCU Labor Day 5k

Notes

warmup

Comments