Run: Long Previous Next

9/3/2016

4:40 AM

15.1 mi

2:10:22.56

8:40 mi

Health

150 lb
158 bpm
197 bpm
7148

Weather

58 F

Ratings

7 / 10
7 / 10
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Guilderland

Notes

PF didn't hurt as bad as the previous day. Good progression run.

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