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Summary
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About Me
Run: GA
Previous
Next
12/19/2007
Date
6:15 AM
Time
10.1 mi
Distance
1:29:40
Duration
8:53 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (8)
Health
Weight
144 lb
Avg HR
162 bpm
Max HR
173 bpm
Rest HR
48 bpm
kilojoules
4605
Weather
Temperature
17 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
South Strem Road
Notes
good run.
Comments
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