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Summary
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About Me
Run: Easy
Previous
Next
3/24/2008
Date
6:24 AM
Time
7.2 mi
Distance
1:00:04
Duration
8:21 mi
Pace
Equipment
ASICS Gel-DS Trainer 13 (10)
Health
Weight
141 lb
Avg HR
153 bpm
Max HR
164 bpm
Rest HR
48 bpm
kilojoules
3214
Weather
Temperature
15 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
South Strem Road
Notes
felt easy.
Comments
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