Run: Tempo Previous Next

8/5/2006

7:21 AM

6 mi

54:52

9:09 mi

Health

151 lb
166 bpm
180 bpm
58 bpm
2869

Weather

64 F

Ratings

8 / 10
8 / 10
  • Map

Moe Rd.

Notes

Felt great today after yesterdays ART appointment. I ran faster than I probably should have, with 11-13 up tomorrow, but I got in a groove and went with it. No pain.

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