| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/9/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
7.0 mi |
1:00:23 |
8:37 |
 |
| 2/5/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
7.0 mi |
1:00:13 |
8:37 |
|
| 5/10/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
1.8 mi |
15:32 |
8:35 |
|
| 4/19/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
2.7 mi |
23:06 |
8:34 |
|
| 1/14/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
5.2 mi |
44:22 |
8:33 |
|
| 1/21/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
5.2 mi |
44:17 |
8:32 |
|
| 1/19/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
5.1 mi |
43:45 |
8:32 |
|
| 5/12/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
6.9 mi |
58:33 |
8:32 |
|
| 12/9/2015 |
Run |
Treadmill-Commercial 1750 |
Recovery |
7.0 mi |
59:37 |
8:31 |
|
| 2/11/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
6.3 mi |
53:17 |
8:30 |
|
| 6/18/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
3.3 mi |
27:57 |
8:29 |
|
| 6/21/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
7.4 mi |
1:02:14 |
8:29 |
|
| 12/28/2015 |
Run |
Treadmill-Commercial 1750 |
Recovery |
5.4 mi |
45:41 |
8:28 |
|
| 5/30/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
10.2 mi |
1:26:08 |
8:27 |
|
| 12/1/2015 |
Run |
Treadmill-Commercial 1750 |
Recovery |
9.3 mi |
1:18:30 |
8:27 |
|
| 6/25/2016 |
Run |
Guilderland |
Long |
16.3 mi |
2:17:28 |
8:26 |
|
| 2/8/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
5.4 mi |
45:42 |
8:24 |
|
| 6/7/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
7.4 mi |
1:01:55 |
8:21 |
|
| 12/30/2015 |
Run |
Treadmill-Commercial 1750 |
Recovery |
5.0 mi |
41:37 |
8:20 |
|
| 5/1/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
7.6 mi |
1:02:40 |
8:15 |
|
| 6/23/2016 |
Run |
Guilderland |
Tempo |
8.0 mi |
1:05:50 |
8:14 |
|
| 1/2/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
4.8 mi |
38:43 |
8:01 |
|
| 5/10/2016 |
Run |
Treadmill-Commercial 1750 |
Recovery |
4.6 mi |
37:00 |
8:00 |
|