Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/11/2019 Run
Workforce Challenge
Race 1.0 mi 10:51 10:45
7/9/2019 Run
Workforce Challenge
Race 1.0 mi 6:07 6:04
6/28/2016 Run
Colonie Mile
Race 1.0 mi 5:59 5:53
6/30/2015 Run
CCHS Track
Race 1.0 mi 6:25 6:25
7/2/2013 Run
CCHS Track
Race 1.0 mi 5:41 5:42
7/5/2011 Run
CCHS Track
Race 1.0 mi 5:52 5:53