| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2019 |
Run |
Workforce Challenge |
Race |
3.5 mi |
30:15 |
8:43 |
 |
| 9/19/2019 |
Run |
Workforce Challenge |
Race |
3.4 mi |
31:24 |
9:08 |
|
| 7/14/2019 |
Run |
Workforce Challenge |
Race |
3.5 mi |
31:59 |
9:17 |
|
| 5/16/2019 |
Run |
Workforce Challenge |
Race |
3.5 mi |
25:24 |
7:18 |
|
| 5/21/2015 |
Run |
Treadmill-Commercial 1750 |
Race |
3.5 mi |
24:16 |
6:56 |
|
| 5/16/2013 |
Run |
Downtown Albany |
Race |
3.5 mi |
23:16 |
6:39 |
|