| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2009 |
Run |
Canal-Ida |
Easy |
3.0 mi |
31:46 |
10:36 |
 |
| 4/26/2009 |
Run |
Canal-Ida |
Recovery |
3.0 mi |
39:29 |
13:10 |
|
| 5/13/2009 |
Run |
Canal-Ida |
Recovery |
3.0 mi |
34:44 |
11:35 |
|
| 5/22/2009 |
Run |
Canal-Ida |
Recovery |
3.0 mi |
32:43 |
10:55 |
|
| 6/2/2009 |
Run |
Canal-Ida |
Easy |
3.0 mi |
31:46 |
10:36 |
|
| 6/13/2009 |
Run |
Canal-Ida |
Recovery |
2.0 mi |
21:02 |
10:31 |
|
|