Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/25/2008 |
Bike |
Airport from home |
Easy |
4.5 mi |
23:38 |
5:16 |
|
3/30/2008 |
Run |
Airport from home |
Long |
15.5 mi |
2:10:19 |
8:25 |
|
2/15/2008 |
Run |
Airport from home |
Easy |
10.0 mi |
1:33:14 |
9:20 |
|
1/12/2008 |
Run |
Airport from home |
GA |
10.3 mi |
1:32:09 |
9:00 |
|
11/7/2007 |
Run |
Airport from home |
Easy |
10.0 mi |
1:29:46 |
8:59 |
|
7/14/2007 |
Run |
Airport from home |
Easy |
10.0 mi |
1:31:42 |
9:11 |
|
6/13/2007 |
Run |
Airport from home |
Easy |
11.0 mi |
1:45:01 |
9:33 |
|
6/6/2007 |
Run |
Airport from home |
Recovery |
10.0 mi |
1:34:40 |
9:28 |
|
5/28/2007 |
Run |
Airport from home |
GA |
10.0 mi |
1:25:53 |
8:36 |
|
5/24/2007 |
Run |
Airport from home |
Easy |
10.0 mi |
1:28:05 |
8:49 |
|
5/16/2007 |
Run |
Airport from home |
Easy |
10.0 mi |
1:29:38 |
8:58 |
|
5/11/2007 |
Run |
Airport from home |
GA |
10.0 mi |
1:25:57 |
8:36 |
|
|