| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2014 |
Run |
|
Race |
5.0 km |
33:19 |
10:44 |
 |
| 6/4/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
47:21 |
11:51 |
|
| 5/27/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
40:15 |
10:04 |
|
| 5/24/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
39:14 |
9:49 |
|
| 5/21/2014 |
Run |
latham park, lake daniel park |
Easy |
6.0 mi |
1:01:00 |
10:10 |
|
| 5/19/2014 |
Run |
stroller latham park |
Easy |
4.0 mi |
43:26 |
10:52 |
|
| 5/17/2014 |
Run |
Latham Park |
Easy |
8.0 mi |
1:20:52 |
10:07 |
|
| 5/15/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
41:44 |
10:26 |
|
| 5/14/2014 |
Run |
stroller latham park |
Easy |
4.0 mi |
44:53 |
11:14 |
|
| 5/13/2014 |
Run |
latham park, lake daniel park |
Easy |
6.0 mi |
1:04:55 |
10:50 |
|
| 5/3/2014 |
Run |
stroller latham park |
Easy |
4.0 mi |
42:26 |
10:37 |
|
| 5/1/2014 |
Run |
latham park, lake daniel park |
Easy |
6.0 mi |
59:09 |
9:52 |
|
| 4/28/2014 |
Run |
stroller latham park |
Easy |
4.0 mi |
43:26 |
10:52 |
|
| 4/24/2014 |
Run |
latham park, lake daniel park |
Easy |
6.0 mi |
54:41 |
9:07 |
|
| 4/11/2014 |
Run |
stroller lindley elementary |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 4/2/2014 |
Run |
stroller lindley elementary |
Easy |
4.0 mi |
41:43 |
10:26 |
|
| 4/1/2014 |
Run |
latham park, lake daniel park |
Easy |
6.0 mi |
55:19 |
9:14 |
|
| 3/29/2014 |
Run |
Bog Garden |
Easy |
6.0 mi |
56:29 |
9:25 |
|
| 3/28/2014 |
Run |
stroller lake daniel park |
Easy |
1.3 mi |
12:31 |
9:38 |
|
| 3/22/2014 |
Run |
latham park, lake daniel park |
Tempo |
4.0 mi |
36:56 |
9:14 |
|
| 3/1/2014 |
Run |
stroller latham park |
Easy |
4.0 mi |
39:59 |
10:00 |
|
| 2/26/2014 |
Run |
stroller latham park |
Easy |
4.0 mi |
41:04 |
10:16 |
|
| 2/25/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
36:15 |
9:04 |
|
| 2/19/2014 |
Run |
stroller kirkwood |
Easy |
8.0 mi |
1:30:22 |
11:18 |
|
| 2/18/2014 |
Run |
stroller kirkwood |
Easy |
8.0 mi |
1:33:15 |
11:40 |
|