Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
12/22/2015 |
Run |
Circle C Misc |
Easy |
0.5 mi |
4:30 |
9:00 |
|
4/29/2016 |
Run |
Circle C Misc |
Recovery |
0.5 mi |
4:30 |
9:00 |
|
10/8/2018 |
Run |
Circle C Misc |
Recovery |
0.7 mi |
5:57 |
9:10 |
|
1/13/2016 |
Run |
Circle C Misc |
Easy |
1.0 mi |
8:03 |
7:59 |
|
5/31/2019 |
Run |
Circle C Misc |
Recovery |
1.0 mi |
8:04 |
8:00 |
|
9/18/2011 |
Run |
Circle C Misc |
Recovery |
0.7 mi |
8:54 |
12:33 |
|
5/1/2016 |
Run |
Circle C Misc |
Easy |
1.2 mi |
9:02 |
7:21 |
|
6/1/2019 |
Run |
Circle C Misc |
Recovery |
1.1 mi |
9:15 |
8:35 |
|
10/26/2016 |
Run |
Circle C Misc |
Recovery |
1.0 mi |
9:53 |
9:47 |
|
5/12/2019 |
Run |
Circle C Misc |
Recovery |
1.0 mi |
9:56 |
9:56 |
|
12/25/2015 |
Run |
Circle C Misc |
Recovery |
1.0 mi |
10:36 |
10:30 |
|
10/2/2019 |
Run |
Circle C Misc |
Recovery |
1.1 mi |
10:37 |
9:56 |
|
6/9/2019 |
Run |
Circle C Misc |
Recovery |
1.0 mi |
10:43 |
10:31 |
|
2/8/2015 |
Run |
Circle C Misc |
Recovery |
0.9 mi |
10:48 |
12:35 |
|
12/26/2019 |
Run |
Circle C Misc |
Recovery |
1.0 mi |
11:25 |
11:19 |
|
2/11/2015 |
Run |
Circle C Misc |
Recovery |
1.3 mi |
11:35 |
9:08 |
|
12/18/2010 |
Run |
Circle C Misc |
Recovery |
1.0 mi |
11:45 |
11:45 |
|
11/6/2017 |
Run |
Circle C Misc |
Recovery |
1.3 mi |
11:45 |
8:55 |
|
8/9/2019 |
Run |
Circle C Misc |
Recovery |
1.2 mi |
12:09 |
10:34 |
|
9/4/2017 |
Run |
Circle C Misc |
Recovery |
1.2 mi |
12:22 |
10:14 |
|
5/8/2021 |
Run |
Circle C Misc |
Recovery |
1.4 mi |
12:28 |
9:15 |
|
11/27/2014 |
Run |
Circle C Misc |
Recovery |
1.3 mi |
12:34 |
9:23 |
|
4/3/2020 |
Run |
Circle C Misc |
Recovery |
1.2 mi |
12:41 |
10:51 |
|
11/22/2018 |
Run |
Circle C Misc |
Recovery |
1.5 mi |
12:42 |
8:15 |
|
9/8/2017 |
Run |
Circle C Misc |
Recovery |
1.3 mi |
12:43 |
10:01 |
|
4/24/2019 |
Run |
Circle C Misc |
Recovery |
1.3 mi |
12:49 |
10:11 |
|
12/5/2014 |
Run |
Circle C Misc |
Recovery |
1.0 mi |
13:01 |
12:46 |
|
12/21/2016 |
Run |
Circle C Misc |
Recovery |
1.5 mi |
13:22 |
8:41 |
|
10/29/2014 |
Run |
Circle C Misc |
Recovery |
1.5 mi |
13:44 |
9:10 |
|
12/25/2020 |
Run |
Circle C Misc |
Recovery |
1.3 mi |
13:44 |
11:00 |
|
5/10/2021 |
Run |
Circle C Misc |
Recovery |
1.5 mi |
13:49 |
9:06 |
|
1/29/2017 |
Run |
Circle C Misc |
Recovery |
1.6 mi |
14:14 |
8:47 |
|
10/21/2011 |
Run |
Circle C Misc |
Easy |
1.9 mi |
14:15 |
7:40 |
|
5/1/2016 |
Run |
Circle C Misc |
Recovery |
1.7 mi |
15:07 |
9:00 |
|
12/27/2019 |
Run |
Circle C Misc |
Recovery |
1.5 mi |
15:13 |
10:05 |
|
11/7/2021 |
Run |
Circle C Misc |
Recovery |
1.6 mi |
15:19 |
9:39 |
|
6/29/2019 |
Run |
Circle C Misc |
Recovery |
1.6 mi |
15:59 |
9:49 |
|
11/22/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
16:26 |
8:26 |
|
1/15/2022 |
Run |
Circle C Misc |
Progression |
2.1 mi |
16:38 |
8:03 |
|
9/23/2012 |
Run |
Circle C Misc |
Recovery |
1.5 mi |
16:49 |
10:56 |
|
9/30/2012 |
Run |
Circle C Misc |
Recovery |
1.5 mi |
16:53 |
11:29 |
|
6/1/2019 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
16:59 |
8:27 |
|
4/21/2017 |
Run |
Circle C Misc |
Recovery |
1.8 mi |
17:12 |
9:47 |
|
12/31/2013 |
Run |
Circle C Misc |
Easy |
2.2 mi |
17:31 |
8:09 |
|
12/9/2014 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
17:58 |
8:59 |
|
12/9/2014 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
18:00 |
8:37 |
|
12/1/2018 |
Run |
Circle C Misc |
Recovery |
2.2 mi |
18:03 |
8:15 |
|
8/18/2019 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
18:07 |
8:38 |
|
10/11/2020 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
18:18 |
9:07 |
|
9/13/2019 |
Run |
Circle C Misc |
Recovery |
1.8 mi |
18:26 |
10:05 |
|
1/20/2009 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
18:30 |
9:15 |
|
8/9/2020 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
18:31 |
9:00 |
|
6/16/2014 |
Run |
Circle C Misc |
Recovery |
1.6 mi |
18:54 |
11:45 |
|
8/23/2015 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
18:58 |
9:32 |
|
6/2/2019 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
18:59 |
8:13 |
|
6/22/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:06 |
9:30 |
|
6/1/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:13 |
9:34 |
|
11/29/2016 |
Run |
Circle C Misc |
Recovery |
2.2 mi |
19:14 |
8:57 |
|
11/22/2016 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
19:18 |
9:07 |
|
4/7/2017 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
19:19 |
9:17 |
|
9/27/2017 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:21 |
9:32 |
|
3/11/2019 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:27 |
9:56 |
|
7/18/2021 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:28 |
9:44 |
|
12/7/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:38 |
9:47 |
|
9/6/2019 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:38 |
9:38 |
|
6/24/2019 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:39 |
9:47 |
|
7/14/2017 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:42 |
9:43 |
|
6/10/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:46 |
9:51 |
|
6/8/2017 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:50 |
9:52 |
|
9/17/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:52 |
9:53 |
|
5/5/2017 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
19:57 |
9:25 |
|
6/24/2017 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:58 |
9:48 |
|
11/9/2008 |
Run |
Circle C Misc |
Recovery |
2.4 mi |
20:00 |
8:20 |
|
8/30/2015 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
20:01 |
9:44 |
|
5/9/2021 |
Run |
Circle C Misc |
Recovery |
2.2 mi |
20:02 |
9:07 |
|
8/29/2016 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
20:06 |
10:00 |
|
9/26/2017 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
20:07 |
10:01 |
|
11/17/2015 |
Run |
Circle C Misc |
Recovery |
2.2 mi |
20:09 |
9:10 |
|
1/9/2020 |
Run |
Circle C Misc |
Default |
2.0 mi |
20:10 |
10:00 |
|
5/12/2017 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
20:10 |
10:06 |
|
1/15/2021 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
20:11 |
9:26 |
|
12/28/2019 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
20:12 |
9:58 |
|
10/17/2014 |
Run |
Circle C Misc |
Easy |
2.5 mi |
20:16 |
8:05 |
|
10/14/2012 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
20:25 |
10:04 |
|
1/9/2018 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
20:25 |
9:52 |
|
9/3/2016 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
20:25 |
9:52 |
|
4/14/2018 |
Run |
Circle C Misc |
Recovery |
2.4 mi |
20:27 |
8:41 |
|
11/14/2018 |
Run |
Circle C Misc |
Recovery |
2.2 mi |
20:29 |
9:27 |
|
12/13/2020 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
20:33 |
10:05 |
|
1/27/2017 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
20:35 |
9:57 |
|
8/28/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
20:40 |
10:08 |
|
9/29/2017 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
20:43 |
10:13 |
|
2/11/2017 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
20:43 |
9:08 |
|
12/20/2015 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
20:51 |
9:07 |
|
3/10/2017 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
21:02 |
10:13 |
|
5/20/2018 |
Run |
Circle C Misc |
Easy |
3.0 mi |
21:08 |
7:03 |
|
10/7/2017 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
21:09 |
9:53 |
|
1/11/2019 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
21:11 |
9:18 |
|
3/20/2017 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
21:13 |
10:15 |
|
1/13/2019 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
21:16 |
9:25 |
|
|