Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
5/15/2013 |
Run |
Vanderbit Loop |
Moloko |
4.2 mi |
39:58 |
9:31 |
|
5/8/2013 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:44 |
9:15 |
|
5/7/2013 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
30:00 |
10:00 |
|
1/24/2013 |
Run |
Vanderbit Loop |
Moloko |
4.0 mi |
38:43 |
9:41 |
|
1/22/2013 |
Run |
Vanderbit Loop |
Moloko |
8.0 mi |
1:16:06 |
9:31 |
|
11/29/2012 |
Run |
Vanderbit Loop |
Moloko |
7.4 mi |
1:08:24 |
9:15 |
|
10/15/2012 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
54:53 |
9:09 |
|
10/11/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
26:42 |
8:54 |
|
9/27/2012 |
Run |
Vanderbit Loop |
Moloko |
4.3 mi |
39:33 |
9:12 |
|
9/19/2012 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
52:48 |
8:48 |
|
9/7/2012 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
54:08 |
9:02 |
|
8/23/2012 |
Run |
Vanderbit Loop |
Moloko |
4.0 mi |
38:59 |
9:45 |
|
8/8/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:58 |
9:20 |
|
7/25/2012 |
Run |
Vanderbit Loop |
Moloko |
4.0 mi |
38:38 |
9:40 |
|
5/4/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
26:24 |
8:48 |
|
5/3/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:00 |
9:20 |
|
4/20/2012 |
Run |
Vanderbit Loop |
Moloko |
3.2 mi |
28:08 |
8:48 |
|
4/19/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
26:36 |
8:52 |
|
4/4/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:10 |
9:04 |
|
3/28/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
26:35 |
8:50 |
|
3/26/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:16 |
9:06 |
|
3/19/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:29 |
9:30 |
|
1/31/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:19 |
9:07 |
|
1/30/2012 |
Run |
Vanderbit Loop |
Moloko |
7.2 mi |
1:06:00 |
9:10 |
|
1/26/2012 |
Run |
Vanderbit Loop |
Moloko |
4.1 mi |
38:08 |
9:19 |
|
1/11/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:00 |
9:20 |
|
12/9/2011 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
56:00 |
9:20 |
|
12/1/2011 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:59 |
9:20 |
|
11/18/2011 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:05 |
9:22 |
|
11/15/2011 |
Run |
Vanderbit Loop |
Moloko |
4.2 mi |
38:57 |
9:17 |
|
11/9/2011 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
26:40 |
8:54 |
|
11/3/2011 |
Run |
Vanderbit Loop |
Moloko |
4.1 mi |
36:30 |
8:55 |
|
9/22/2011 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
30:55 |
10:19 |
|
8/31/2011 |
Run |
Vanderbit Loop |
Moloko |
4.0 mi |
37:20 |
9:20 |
|
8/9/2011 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:07 |
9:23 |
|
8/1/2011 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
29:01 |
9:41 |
|
7/10/2011 |
Run |
Vanderbit Loop |
Moloko |
2.5 mi |
23:25 |
9:22 |
|
5/5/2011 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
26:22 |
8:48 |
|
12/14/2010 |
Run |
Vanderbit Loop |
Moloko |
8.3 mi |
1:20:58 |
9:46 |
|
12/2/2010 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
29:15 |
9:45 |
|
11/9/2010 |
Run |
Vanderbit Loop |
Moloko |
4.8 mi |
42:00 |
8:45 |
|
10/13/2010 |
Run |
Vanderbit Loop |
Moloko |
2.9 mi |
27:15 |
9:24 |
|
10/12/2010 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:11 |
9:24 |
|
10/6/2010 |
Run |
Vanderbit Loop |
Moloko |
6.5 mi |
1:01:48 |
9:31 |
|
9/21/2010 |
Run |
Vanderbit Loop |
Moloko |
4.5 mi |
43:38 |
9:42 |
|
8/27/2010 |
Run |
Vanderbit Loop |
Moloko |
1.0 mi |
10:32 |
10:32 |
|
8/27/2010 |
Run |
Vanderbit Loop |
Gorch Fock |
3.1 mi |
24:05 |
7:47 |
|
8/27/2010 |
Run |
Vanderbit Loop |
Moloko |
1.0 mi |
9:41 |
9:41 |
|
8/26/2010 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:40 |
9:34 |
|
8/14/2010 |
Run |
Vanderbit Loop |
Moloko |
4.0 mi |
39:19 |
9:50 |
|
8/11/2010 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:30 |
9:30 |
|
7/27/2010 |
Run |
Vanderbit Loop |
Moloko |
4.2 mi |
38:45 |
9:14 |
|
7/26/2010 |
Run |
Vanderbit Loop |
Moloko |
4.0 mi |
36:57 |
9:13 |
|
7/1/2010 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:29 |
9:10 |
|
6/2/2010 |
Run |
Vanderbit Loop |
Moloko |
11.0 mi |
1:44:14 |
9:29 |
|
4/23/2010 |
Run |
Vanderbit Loop |
Moloko |
5.0 mi |
47:00 |
9:24 |
|
4/12/2010 |
Run |
Vanderbit Loop |
Moloko |
9.2 mi |
1:24:29 |
9:11 |
|
3/23/2010 |
Run |
Vanderbit Loop |
Moloko |
10.0 mi |
1:27:00 |
8:42 |
|
1/7/2010 |
Run |
Vanderbit Loop |
Moloko |
9.2 mi |
1:28:27 |
9:37 |
|
12/21/2009 |
Run |
Vanderbit Loop |
Moloko |
3.1 mi |
28:19 |
9:09 |
|
9/25/2009 |
Run |
Vanderbit Loop |
The Dark Lord |
5.0 km |
22:48 |
7:21 |
|
8/11/2009 |
Run |
Vanderbit Loop |
Moloko |
4.6 mi |
42:00 |
9:08 |
|
8/3/2009 |
Run |
Vanderbit Loop |
Moloko |
6.1 mi |
55:35 |
9:07 |
|
7/29/2009 |
Run |
Vanderbit Loop |
Moloko |
2.1 mi |
20:41 |
9:51 |
|
7/28/2009 |
Run |
Vanderbit Loop |
Moloko |
1.0 mi |
10:00 |
10:00 |
|
7/28/2009 |
Run |
Vanderbit Loop |
Moloko |
6.1 mi |
57:52 |
9:30 |
|
7/27/2009 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:26 |
9:29 |
|
6/11/2009 |
Run |
Vanderbit Loop |
Moloko |
4.6 mi |
42:21 |
9:13 |
|
6/5/2009 |
Run |
Vanderbit Loop |
Moloko |
11.0 mi |
1:38:18 |
8:57 |
|
5/30/2009 |
Run |
Vanderbit Loop |
Moloko |
10.2 mi |
1:28:18 |
8:40 |
|
5/18/2009 |
Run |
Vanderbit Loop |
Moloko |
6.4 mi |
58:36 |
9:10 |
|
5/15/2009 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
51:00 |
8:30 |
|
5/8/2009 |
Run |
Vanderbit Loop |
Moloko |
5.5 mi |
48:00 |
8:44 |
|
5/5/2009 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:41 |
9:34 |
|
4/14/2009 |
Run |
Vanderbit Loop |
Moloko |
5.5 mi |
49:10 |
8:57 |
|
4/13/2009 |
Run |
Vanderbit Loop |
Moloko |
4.0 mi |
37:45 |
9:27 |
|
4/6/2009 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
55:10 |
9:12 |
|
4/1/2009 |
Run |
Vanderbit Loop |
Moloko |
6.5 mi |
1:00:00 |
9:14 |
|
3/24/2009 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
52:03 |
8:41 |
|
3/19/2009 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
54:00 |
9:00 |
|
3/12/2009 |
Run |
Vanderbit Loop |
Moloko |
6.2 mi |
54:46 |
8:50 |
|
2/9/2009 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
54:17 |
9:03 |
|
1/21/2009 |
Run |
Vanderbit Loop |
Moloko |
10.2 mi |
1:26:00 |
8:26 |
|
1/8/2009 |
Run |
Vanderbit Loop |
The Dark Lord |
3.0 mi |
23:30 |
7:50 |
|
1/8/2009 |
Run |
Vanderbit Loop |
Moloko |
5.0 mi |
44:30 |
8:54 |
|
1/5/2009 |
Run |
Vanderbit Loop |
Moloko |
5.0 mi |
44:40 |
8:56 |
|
12/30/2008 |
Run |
Vanderbit Loop |
The Dark Lord |
4.5 mi |
37:30 |
8:20 |
|
12/18/2008 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
54:00 |
9:00 |
|
12/3/2008 |
Run |
Vanderbit Loop |
Moloko |
4.6 mi |
39:00 |
8:29 |
|
11/5/2008 |
Run |
Vanderbit Loop |
Moloko |
3.1 mi |
27:30 |
8:53 |
|
10/2/2008 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
53:30 |
8:55 |
|
8/25/2008 |
Run |
Vanderbit Loop |
Moloko |
4.3 mi |
39:00 |
9:05 |
|
8/5/2008 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:20 |
9:27 |
|
6/3/2008 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:00 |
9:00 |
|
6/2/2008 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:00 |
9:00 |
|
4/18/2008 |
Run |
Vanderbit Loop |
Moloko |
9.0 mi |
1:26:00 |
9:34 |
|
3/27/2008 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
54:00 |
9:00 |
|
3/25/2008 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
55:00 |
9:10 |
|
3/13/2008 |
Run |
Vanderbit Loop |
Moloko |
6.0 mi |
51:00 |
8:30 |
|
3/9/2008 |
Run |
Vanderbit Loop |
Moloko |
5.8 mi |
55:00 |
9:29 |
|
|