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Summary
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Run: Interval
Previous
Next
2/15/2010
Date
7:30 AM
Time
6 mi
Distance
53:31
Duration
8:56 mi
Pace
Equipment
Brooks Trance 9 (V2)
Health
Weight
178 lb
Avg HR
157 bpm
Max HR
182 bpm
kilojoules
3382
Weather
Temperature
68 F
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Comments
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