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Summary
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Run: Easy
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Next
3/16/2010
Date
5:30 AM
Time
4.5 mi
Distance
40:46
Duration
9:04 mi
Pace
Equipment
Brooks Trance (Third Pair)
Health
Avg HR
149 bpm
Max HR
166 bpm
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Shreave
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