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Summary
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Run: Race
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4/22/2011
Date
6:30 PM
Time
5 km
Distance
21:11
Duration
6:50 mi
Pace
Equipment
Brooks Trance (Shamrock)
Health
Avg HR
176 bpm
Max HR
184 bpm
VO2max
46.6
Splits
Graphs
Map
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Course
Crystal City
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