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Summary
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Run: Long
Previous
Next
3/28/2010
Date
12 mi
Distance
1:48:21
Duration
9:02 mi
Pace
Equipment
Brooks Trance 9 (V2)
Health
Avg HR
156 bpm
Max HR
165 bpm
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Towpath, MD
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