| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2021 |
Run |
New Day New Year |
Race |
10.0 km |
39:38 |
6:23 |
 |
| 9/12/2020 |
Run |
Fort Hunt State Park |
Race |
10.0 km |
40:20 |
6:30 |
|
| 2/2/2020 |
Run |
|
Race |
10.0 km |
41:04 |
6:37 |
|
| 2/10/2018 |
Run |
Kiss My Assphault |
Race |
10.0 km |
40:51 |
6:35 |
|
| 2/4/2017 |
Run |
|
Race |
10.0 km |
40:58 |
6:36 |
|
| 12/31/2016 |
Run |
Ringing in Hope 10k |
Race |
10.0 km |
41:28 |
6:41 |
|
| 12/31/2015 |
Run |
Ringing in Hope 10k |
Race |
10.0 km |
45:50 |
7:23 |
|
| 12/31/2014 |
Run |
Ringing in Hope 10k |
Race |
10.0 km |
43:20 |
6:59 |
|
| 2/16/2014 |
Run |
GW Birthday Classic |
Race |
10.0 km |
44:51 |
7:14 |
|
| 12/31/2013 |
Run |
Ringing in Hope |
Race |
10.0 km |
44:42 |
7:12 |
|
| 12/31/2012 |
Run |
Ringing in Hope 10k |
Race |
10.0 km |
43:23 |
6:59 |
|
| 10/28/2012 |
Run |
Marine Corps 10K |
Race |
10.0 km |
44:21 |
7:09 |
|
| 6/9/2012 |
Run |
Lawyers Have Heart |
Race |
10.0 km |
44:21 |
7:09 |
|
| 6/25/2011 |
Run |
Ringing in Hope |
Race |
10.0 km |
46:08 |
7:26 |
|
| 12/31/2010 |
Run |
Ringing in Hope 10k |
Race |
10.0 km |
44:51 |
7:14 |
|
| 6/19/2010 |
Run |
|
Race |
6.2 mi |
49:04 |
7:52 |
|
| 6/12/2010 |
Run |
|
Race |
10.0 km |
46:55 |
7:33 |
|
|