| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2022 |
Run |
|
Easy |
7.0 mi |
1:04:43 |
9:15 |
 |
| 9/23/2022 |
Run |
|
Easy |
6.0 mi |
53:22 |
8:54 |
|
| 9/21/2022 |
Run |
|
Easy |
6.0 mi |
57:06 |
9:31 |
|
| 9/18/2022 |
Run |
|
Easy |
5.2 mi |
48:17 |
9:17 |
|
| 9/18/2022 |
Run |
|
Easy |
0.2 mi |
1:58 |
10:22 |
|
| 9/13/2022 |
Run |
|
Easy |
7.0 mi |
1:03:08 |
9:01 |
|
| 9/9/2022 |
Run |
|
Easy |
4.0 mi |
35:56 |
9:00 |
|
| 9/5/2022 |
Run |
|
Easy |
7.0 mi |
1:05:12 |
9:19 |
|
| 9/3/2022 |
Run |
|
Long |
13.1 mi |
1:50:31 |
8:28 |
|
| 8/29/2022 |
Run |
|
Easy |
7.0 mi |
1:03:39 |
9:05 |
|
| 8/27/2022 |
Run |
|
Easy |
12.8 mi |
1:50:17 |
8:37 |
|
| 8/24/2022 |
Run |
|
Easy |
6.0 mi |
51:47 |
8:38 |
|
| 8/21/2022 |
Run |
|
Easy |
5.0 mi |
44:33 |
8:54 |
|
| 8/4/2022 |
Run |
|
Easy |
6.0 mi |
54:39 |
9:07 |
|
| 8/1/2022 |
Run |
|
Easy |
7.0 mi |
1:01:06 |
8:43 |
|
| 7/30/2022 |
Run |
|
Long |
11.0 mi |
1:34:24 |
8:35 |
|
| 7/27/2022 |
Run |
|
Easy |
7.0 mi |
1:02:19 |
8:54 |
|
| 7/24/2022 |
Run |
|
Easy |
5.0 mi |
45:42 |
9:08 |
|
| 7/20/2022 |
Run |
|
Easy |
7.0 mi |
1:02:06 |
8:52 |
|
| 7/15/2022 |
Run |
|
Easy |
6.0 mi |
52:52 |
8:48 |
|
| 7/13/2022 |
Run |
|
Easy |
7.0 mi |
1:01:01 |
8:43 |
|
| 7/6/2022 |
Run |
|
Easy |
6.0 mi |
56:32 |
9:25 |
|
|