Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/27/2021 Run   Easy 5.0 mi 43:46 8:45 7/25/2021 Run   Easy 4.0 mi 35:36 8:53 7/20/2021 Run   Easy 6.0 mi 52:12 8:42 7/19/2021 Run   Easy 5.0 mi 43:51 8:46 7/15/2021 Run   Easy 6.0 mi 51:01 8:30 7/10/2021 Run   Easy 7.0 mi 59:34 8:30 7/7/2021 Run   Easy 7.0 mi 1:00:01 8:34 7/2/2021 Run   Easy 6.3 mi 53:26 8:33 6/26/2021 Run   Easy 4.8 mi 40:04 8:23 6/23/2021 Run   Easy 8.5 mi 1:11:32 8:24 6/20/2021 Run   Easy 6.4 mi 55:43 8:42 6/18/2021 Run   Easy 6.5 mi 56:20 8:40 6/17/2021 Run   Easy 3.3 mi 29:01 8:50 6/15/2021 Run   Easy 5.0 mi 42:00 8:24 6/11/2021 Run   Easy 6.0 mi 52:18 8:43 6/6/2021 Run   Easy 4.8 mi 42:43 9:00 6/4/2021 Run   Long 10.0 mi 1:25:33 8:33 5/25/2021 Run   Easy 5.8 mi 48:49 8:29 5/22/2021 Run   Long 9.0 mi 1:19:05 8:47 5/20/2021 Run   Easy 6.0 mi 51:12 8:32 5/18/2021 Run   Easy 6.0 mi 50:44 8:28 5/15/2021 Run   Long 10.0 mi 1:23:08 8:19 5/13/2021 Run   Easy 7.0 mi 1:00:32 8:39 5/8/2021 Run   Long 10.0 mi 1:23:45 8:22 5/6/2021 Run   Easy 6.4 mi 53:26 8:25 5/3/2021 Run   Easy 5.0 mi 43:31 8:42 4/30/2021 Run   Easy 7.0 mi 1:00:01 8:34 4/28/2021 Run   Easy 5.3 mi 44:04 8:19 4/26/2021 Run   Easy 5.2 mi 44:46 8:37 4/23/2021 Run   Easy 5.0 mi 42:58 8:35 4/20/2021 Run   Easy 4.0 mi 34:57 8:45 4/18/2021 Run   Easy 3.0 mi 25:59 8:38 4/13/2021 Run   Easy 0.7 mi 6:51 9:48 3/27/2021 Run Two Rivers Race 26.2 mi 3:19:51 7:38 3/20/2021 Run   Progression 11.0 mi 1:28:35 8:03 3/15/2021 Run   Easy 7.7 mi 1:11:08 9:14 3/13/2021 Run   Long 17.0 mi 2:21:06 8:19 3/11/2021 Run   Easy 9.0 mi 1:20:00 8:53 3/8/2021 Run   Easy 8.0 mi 1:12:37 9:05 3/6/2021 Run   Long 21.0 mi 2:45:40 7:54 3/4/2021 Run   Easy 9.0 mi 1:20:28 8:56 3/2/2021 Run   Easy 13.0 mi 1:51:58 8:37 2/27/2021 Run   Long 20.0 mi 2:49:11 8:28