Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/26/2022 Run   Progression 14.0 mi 1:50:18 7:53 4/30/2022 Run   Long 20.0 mi 2:39:46 8:00 3/11/2022 Run   Progression 15.0 mi 2:00:25 8:02 4/9/2022 Run   Long 17.0 mi 2:18:40 8:09 6/26/2022 Run   Easy 0.6 mi 4:43 8:18 3/19/2022 Run   Long 16.0 mi 2:12:56 8:19 3/26/2022 Run   Long 17.0 mi 2:23:35 8:27 5/7/2022 Run   Long 22.0 mi 3:06:07 8:28 4/20/2022 Run   Easy 6.4 mi 55:10 8:35 6/18/2022 Run   Easy 8.0 mi 1:08:54 8:37 4/2/2022 Run   Long 13.0 mi 1:51:59 8:37 3/1/2022 Run   Easy 9.0 mi 1:17:46 8:39 3/5/2022 Run   Long 13.0 mi 1:52:26 8:39 4/16/2022 Run   Long 18.0 mi 2:37:06 8:44 6/17/2022 Run   Easy 5.1 mi 44:52 8:46 4/8/2022 Run   Easy 8.0 mi 1:10:14 8:47 6/24/2022 Run   Easy 6.0 mi 52:47 8:48 4/23/2022 Run   Long 15.0 mi 2:12:22 8:50 4/4/2022 Run   Easy 8.0 mi 1:10:58 8:52 4/11/2022 Run   Easy 8.0 mi 1:10:59 8:52 3/16/2022 Run   Easy 7.0 mi 1:02:03 8:52 3/23/2022 Run   Easy 7.0 mi 1:02:14 8:54 3/7/2022 Run   Default 7.0 mi 1:02:14 8:54 3/14/2022 Run   Easy 8.0 mi 1:11:21 8:55 3/4/2022 Run   Easy 8.0 mi 1:12:11 9:02 4/29/2022 Run   Easy 8.0 mi 1:12:35 9:04 4/25/2022 Run   Easy 8.0 mi 1:12:36 9:04 4/6/2022 Run   Easy 8.0 mi 1:12:37 9:04 4/14/2022 Run   Easy 9.8 mi 1:29:09 9:09 3/21/2022 Run   Easy 8.0 mi 1:13:48 9:14 4/20/2022 Run   Easy 5.5 mi 50:51 9:18 5/2/2022 Run   Easy 8.0 mi 1:16:07 9:31 5/4/2022 Run   Easy 8.0 mi 1:16:08 9:31 4/27/2022 Run   Easy 8.0 mi 1:16:31 9:34 4/17/2022 Run   Easy 6.0 mi 57:58 9:40 6/26/2022 Run   Easy 9.5 mi 2:03:41 13:00