Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/4/2019 Run   Easy 4.5 mi 38:26 8:32 12/1/2019 Run   Long 11.0 mi 1:31:41 8:20 11/27/2019 Run   Easy 4.0 mi 35:10 8:47 11/25/2019 Run   Easy 8.1 mi 1:10:09 8:39 11/22/2019 Run   Easy 7.0 mi 1:02:28 8:55 11/17/2019 Run   Easy 4.9 mi 43:47 8:57 11/11/2019 Run   Easy 13.9 mi 1:58:12 8:30 11/8/2019 Run   Easy 8.0 mi 1:07:52 8:29 11/3/2019 Run   Easy 5.0 mi 43:51 8:46 10/30/2019 Run   Easy 8.0 mi 1:12:20 9:02 10/28/2019 Run   Easy 9.0 mi 1:19:12 8:48 10/26/2019 Run   Long 18.0 mi 2:36:50 8:43 10/24/2019 Run   Easy 8.0 mi 1:11:15 8:54 10/23/2019 Run   Easy 6.3 mi 55:06 8:49 10/17/2019 Run   Easy 5.2 mi 45:01 8:44 10/14/2019 Run   Easy 8.0 mi 1:09:47 8:43 10/12/2019 Run   Long 17.0 mi 2:22:35 8:23 10/10/2019 Run   Easy 9.0 mi 1:20:45 8:58 10/7/2019 Run   Easy 8.0 mi 1:13:41 9:12 10/5/2019 Run   Long 16.0 mi 2:24:02 9:01 10/4/2019 Run   Easy 8.0 mi 1:11:42 8:58 10/3/2019 Run   Easy 9.0 mi 1:19:53 8:52 10/2/2019 Run   Easy 9.0 mi 1:20:26 8:56 9/28/2019 Run   Long 16.0 mi 2:15:53 8:30 9/24/2019 Run   Easy 12.0 mi 1:48:20 9:02 9/23/2019 Run   Easy 8.0 mi 1:14:04 9:16 9/21/2019 Run   Long 15.0 mi 1:59:17 7:57 9/20/2019 Run   Easy 8.0 mi 1:10:32 8:50 9/18/2019 Run   Easy 12.0 mi 1:43:42 8:39 9/17/2019 Run   Easy 8.0 mi 1:08:41 8:35 9/15/2019 Run   Progression 14.0 mi 1:55:12 8:14 9/13/2019 Run   Easy 9.0 mi 1:20:01 8:53 9/11/2019 Run   Easy 8.0 mi 1:10:04 8:46 9/9/2019 Run   Easy 7.0 mi 1:01:41 8:48 9/7/2019 Run   Long 14.0 mi 2:05:12 8:57 9/5/2019 Run   Easy 7.0 mi 1:05:31 9:22 9/4/2019 Run   Easy 8.1 mi 1:14:49 9:16 8/31/2019 Run   Long 13.0 mi 1:47:54 8:18 8/29/2019 Run   Easy 6.0 mi 54:59 9:09 8/26/2019 Run   Easy 7.0 mi 1:03:02 9:00 8/24/2019 Run   Long 13.0 mi 1:48:28 8:21 8/22/2019 Run   Easy 6.0 mi 55:48 9:18 8/17/2019 Run   Easy 3.3 mi 29:08 8:58 8/16/2019 Run   Easy 4.6 mi 40:18 8:42 8/13/2019 Run   Easy 10.0 mi 1:29:02 8:54