| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/30/2009 |
Run |
Goodale-Ash Swamp Loop |
Hill |
5.5 mi |
|
|
 |
| 6/1/2011 |
Run |
04.5: Thompson |
Easy |
4.5 mi |
|
|
|
| 6/7/2011 |
Run |
Weir Street 2.62 |
Easy |
2.6 mi |
|
|
|
| 6/17/2011 |
Run |
04.5: Thompson |
Easy |
4.5 mi |
|
|
|
| 10/20/2011 |
Run |
02: Thompson to Eastbury Hill and back |
Easy |
2.0 mi |
|
|
|
| 3/7/2013 |
Run |
04.5: Thompson |
Default |
4.5 mi |
|
|
|
| 3/17/2013 |
Run |
04.5: Thompson |
Default |
4.5 mi |
|
|
|
| 6/15/2006 |
Bike |
|
Easy |
1.0 mi |
3:03 |
3:03 |
|
| 7/23/2009 |
Bike |
Quick Ride to find the Toll Gate Culvert |
Easy |
8.1 mi |
30:30 |
3:47 |
|
| 6/21/2006 |
Bike |
7.5 Thompson Street - Toll Gate |
Easy |
7.5 mi |
40:05 |
5:22 |
|
| 6/18/2006 |
Bike |
Windham Road Experiment |
Hill |
10.0 mi |
1:02:00 |
6:12 |
|
| 12/3/2006 |
Run |
Glastonbury Santa's Run |
Race |
3.5 mi |
26:01 |
7:26 |
|
| 11/15/2006 |
Run |
03: Thompson |
Easy |
3.5 mi |
26:32 |
7:35 |
|
| 12/8/2013 |
Run |
Glastonbury Santa's Run |
Race |
3.5 mi |
26:29 |
7:36 |
|
| 11/28/2013 |
Run |
Manchester Road Race |
Race |
4.8 mi |
36:35 |
7:43 |
|
| 1/6/2007 |
Run |
Las vegas Day 1 |
Easy |
3.5 mi |
27:25 |
7:50 |
|
| 6/12/2015 |
Run |
05.1 Thomson Long |
Default |
5.2 mi |
40:44 |
7:50 |
|
| 7/2/2015 |
Run |
Narragansett 5 |
Default |
5.4 mi |
42:34 |
7:51 |
|
| 7/1/2015 |
Run |
Narragansett 5 |
Default |
5.2 mi |
40:29 |
7:51 |
|
| 7/20/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.6 mi |
44:21 |
7:54 |
|
| 6/25/2015 |
Run |
05.1 Thomson Long |
Default |
5.2 mi |
41:19 |
7:56 |
|
| 6/16/2015 |
Run |
05.1 Thomson Long |
Default |
5.2 mi |
41:55 |
8:00 |
|
| 6/3/2015 |
Run |
05.1 Thomson Long |
Default |
5.3 mi |
42:36 |
8:02 |
|
| 9/23/2006 |
Run |
YMCA Spirit, Mind and Body 10K Road Race |
Race |
10.0 km |
50:05 |
8:04 |
|
| 7/28/2006 |
Run |
Weir Street 2.62 |
Tempo |
2.6 mi |
21:21 |
8:09 |
|
| 6/24/2006 |
Run |
Las Vegas Day 2 |
Moderate |
3.8 mi |
30:34 |
8:10 |
|
| 6/5/2015 |
Run |
05.1 Thomson Long |
Tempo |
5.2 mi |
42:54 |
8:14 |
|
| 6/27/2006 |
Run |
03: Thompson |
Easy |
3.5 mi |
28:52 |
8:14 |
|
| 6/6/2015 |
Run |
05.1 Thomson Long |
Tempo |
5.4 mi |
44:05 |
8:14 |
|
| 8/28/2006 |
Run |
03: Thompson |
Easy |
3.5 mi |
28:55 |
8:15 |
|
| 10/2/2006 |
Run |
06: Goodale-Ash Swamp Loop (R) |
Moderate |
5.5 mi |
45:41 |
8:19 |
|
| 6/24/2015 |
Run |
05.1 Thomson Long |
Default |
5.5 mi |
46:03 |
8:19 |
|
| 9/18/2011 |
Run |
05: Thompson + Needletree |
Easy |
5.2 mi |
43:15 |
8:20 |
|
| 11/29/2006 |
Run |
04.5: Thompson |
Easy |
4.4 mi |
36:49 |
8:20 |
|
| 7/21/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.5 mi |
45:31 |
8:21 |
|
| 6/23/2015 |
Run |
05.1 Thomson Long |
Default |
5.5 mi |
45:57 |
8:21 |
|
| 8/29/2006 |
Run |
the Chapman Chase |
Easy |
2.6 mi |
21:51 |
8:21 |
|
| 6/30/2015 |
Run |
Narragansett 5 |
Default |
5.4 mi |
45:01 |
8:22 |
|
| 6/9/2015 |
Run |
07: Eastbury-Thompson Street Loop |
Default |
7.2 mi |
1:00:06 |
8:22 |
|
| 10/6/2006 |
Run |
06: Goodale-Ash Swamp Loop (R) |
Moderate |
5.5 mi |
46:01 |
8:22 |
|
| 9/12/2006 |
Run |
Eastbury Hill |
Easy |
3.4 mi |
28:07 |
8:23 |
|
| 7/7/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.5 mi |
45:39 |
8:23 |
|
| 11/19/2013 |
Run |
05: Thompson + Needletree |
Default |
4.9 mi |
41:08 |
8:23 |
|
| 6/11/2006 |
Run |
Butler-Shoddy-Weir-Forest+Butler Loop |
Easy |
1.7 mi |
14:00 |
8:23 |
|
| 11/2/2013 |
Run |
Ghost Run Half Marathon |
Race |
13.1 mi |
1:49:57 |
8:24 |
|
| 11/25/2006 |
Run |
04 Thompson |
Easy |
4.0 mi |
33:35 |
8:24 |
|
| 7/5/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.4 mi |
45:01 |
8:25 |
|
| 6/10/2015 |
Run |
05.1 Thomson Long |
Default |
5.4 mi |
45:09 |
8:26 |
|
| 5/5/2015 |
Run |
|
Default |
4.8 mi |
40:15 |
8:27 |
|
| 10/10/2006 |
Run |
06: Goodale-Ash Swamp Loop (R) |
Moderate |
5.5 mi |
46:31 |
8:28 |
|
| 7/9/2015 |
Run |
Ran down to get my truck at Firestone |
Default |
9.4 mi |
1:19:55 |
8:28 |
|
| 7/10/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.5 mi |
46:25 |
8:29 |
|
| 7/17/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.4 mi |
45:59 |
8:30 |
|
| 6/2/2015 |
Run |
05: Thompson + Needletree |
Default |
5.8 mi |
49:13 |
8:30 |
|
| 11/24/2006 |
Run |
Manchester Road Race |
Race |
4.8 mi |
40:20 |
8:30 |
|
| 8/17/2015 |
Run |
|
Default |
5.7 mi |
48:26 |
8:30 |
|
| 12/22/2006 |
Run |
Las vegas Day 1 |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/5/2007 |
Run |
Las vegas Day 1 |
Easy |
3.5 mi |
29:45 |
8:30 |
|
| 9/14/2006 |
Run |
Goodale-Ash Swamp Loop |
Hill |
5.5 mi |
46:46 |
8:31 |
|
| 12/23/2006 |
Run |
Las vegas Day 1 |
Easy |
5.0 mi |
42:33 |
8:31 |
|
| 4/11/2021 |
Run |
08: Chimney Sweep-Thompson Street Loop |
Default |
8.5 mi |
1:12:22 |
8:31 |
|
| 6/26/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.6 mi |
47:29 |
8:32 |
|
| 10/5/2011 |
Run |
04.5: Thompson |
Tempo |
4.5 mi |
38:33 |
8:32 |
|
| 6/19/2015 |
Run |
Stoddard Loop |
Default |
0.6 mi |
5:23 |
8:33 |
|
| 4/13/2010 |
Run |
03: Thompson |
Moderate |
3.5 mi |
30:00 |
8:33 |
|
| 12/21/2006 |
Run |
Las vegas Day 1 |
Easy |
3.1 mi |
26:30 |
8:33 |
|
| 7/22/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.7 mi |
48:36 |
8:34 |
|
| 10/6/2011 |
Run |
03: Thompson |
Easy |
3.0 mi |
25:41 |
8:34 |
|
| 8/7/2006 |
Run |
Goodale-Ash Swamp Loop |
Long |
5.5 mi |
47:06 |
8:34 |
|
| 7/23/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.5 mi |
47:14 |
8:35 |
|
| 8/30/2006 |
Run |
04 Thompson |
Moderate |
4.0 mi |
34:20 |
8:35 |
|
| 9/18/2006 |
Run |
04 Thompson |
Easy |
4.0 mi |
34:23 |
8:36 |
|
| 6/27/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.7 mi |
49:04 |
8:37 |
|
| 6/15/2015 |
Run |
05.1 Thomson Long |
Default |
5.3 mi |
46:03 |
8:38 |
|
| 5/29/2015 |
Run |
12: Coldbrook-Chestnut-ChimneySweep |
Default |
13.2 mi |
1:54:06 |
8:38 |
|
| 9/21/2006 |
Run |
Thompson Street Loop |
Moderate |
5.6 mi |
48:16 |
8:39 |
|
| 10/14/2006 |
Run |
Hartford Half Marathon |
Race |
13.1 mi |
1:53:13 |
8:39 |
|
| 12/2/2012 |
Run |
Glastonbury Santa's Run |
Race |
3.5 mi |
30:16 |
8:39 |
|
| 6/13/2015 |
Run |
05.1 Thomson Long |
Default |
5.3 mi |
45:47 |
8:40 |
|
| 7/18/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.4 mi |
46:34 |
8:41 |
|
| 9/27/2006 |
Run |
07: Eastbury-Thompson Street Loop |
Hill |
6.9 mi |
59:51 |
8:41 |
|
| 12/24/2006 |
Run |
08: Chimney Sweep-Thompson Street Loop |
Long |
8.5 mi |
1:13:44 |
8:41 |
|
| 9/30/2006 |
Run |
Coldbrook-Chestnut-Eastbury 11 |
Long |
11.3 mi |
1:38:02 |
8:41 |
|
| 10/24/2013 |
Run |
04.5: Thompson |
Tempo |
4.7 mi |
40:32 |
8:41 |
|
| 8/3/2006 |
Run |
x- 2 Mile Rattlesnake |
Easy |
2.0 mi |
17:22 |
8:41 |
|
| 7/6/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.4 mi |
47:12 |
8:42 |
|
| 11/10/2006 |
Run |
03: Thompson |
Easy |
3.5 mi |
30:32 |
8:42 |
|
| 9/16/2006 |
Run |
To Mom and Dads 10 |
Long |
10.5 mi |
1:31:23 |
8:43 |
|
| 9/20/2011 |
Run |
05: Thompson + Needletree |
Easy |
5.2 mi |
45:17 |
8:43 |
|
| 8/21/2015 |
Run |
|
Default |
5.7 mi |
49:30 |
8:44 |
|
| 9/10/2006 |
Run |
Thompson To Shoddy Mill Loop |
Long |
6.7 mi |
58:02 |
8:44 |
|
| 6/11/2015 |
Run |
05.1 Thomson Long |
Default |
5.6 mi |
48:47 |
8:44 |
|
| 6/28/2015 |
Run |
Narragansett 16 |
Default |
16.3 mi |
2:21:55 |
8:44 |
|
| 8/12/2015 |
Run |
|
Default |
5.4 mi |
47:23 |
8:45 |
|
| 7/3/2015 |
Run |
Narragansett 9 |
Default |
9.2 mi |
1:20:43 |
8:45 |
|
| 6/20/2015 |
Run |
Stoddard Loop |
Default |
4.9 mi |
42:40 |
8:45 |
|
| 11/13/2013 |
Run |
05: Thompson + Needletree |
Default |
5.6 mi |
48:56 |
8:46 |
|
| 7/4/2015 |
Run |
05.5 - Thompson-High Wood |
Default |
5.6 mi |
48:56 |
8:46 |
|
| 5/27/2015 |
Run |
08: Chimney Sweep-Thompson Street Loop |
Default |
8.1 mi |
1:10:38 |
8:46 |
|
| 6/7/2015 |
Run |
05.1 Thomson Long |
Default |
5.5 mi |
48:23 |
8:46 |
|