Run: Tempo Previous Next

3/29/2019

3:53 PM

7.5 mi

1:02:21.46

8:19 mi

Health

161.2 lb
160 bpm
185 bpm
3833
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Notes

In which I beat my apathy – did not feel like going, especially with the winter storm winds blowing in… but I went anyway, and I performed well. This is how I stay on track: just go.

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