4/11/2012
6:06 PM
10 mi
1:13:47.50
7:23 mi
ASICS Gel-GT2160 (1)
Initializing charts...
Very satisfied with my pace: being able to sustain 6:45 or better for 5 miles puts me in a great spot for the race in 2.5 weeks. Good run. Still a bit tight in the right calf; going to use the foam roller on it to help loosen it this evening.