| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/22/2011 |
Run |
5k from Charleston |
Aerobic |
3.1 mi |
24:33 |
7:54 |
 |
| 5/2/2012 |
Run |
5k from Charleston |
Aerobic |
3.1 mi |
25:07 |
8:07 |
|
| 1/26/2012 |
Run |
5k from Charleston |
Aerobic |
3.1 mi |
25:48 |
8:23 |
|
| 1/27/2012 |
Run |
5k from Charleston |
Aerobic |
3.0 mi |
25:55 |
8:37 |
|
| 2/7/2012 |
Run |
5k from Charleston |
Aerobic |
3.1 mi |
26:04 |
8:20 |
|
| 9/29/2011 |
Run |
5k from Charleston |
Easy |
3.1 mi |
27:26 |
8:52 |
|
| 8/1/2011 |
Run |
5k from Charleston |
Aerobic |
3.1 mi |
30:48 |
9:57 |
|
| 8/4/2011 |
Run |
5k from Charleston |
Aerobic |
3.1 mi |
30:49 |
9:57 |
|
|