| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2012 |
Run |
8 mile loop 2 |
Tempo |
8.3 mi |
1:02:33 |
7:34 |
 |
| 3/14/2012 |
Run |
8 mile loop 2 |
Tempo |
8.0 mi |
59:18 |
7:25 |
|
| 2/29/2012 |
Run |
8 mile loop 2 |
Tempo |
8.0 mi |
1:04:50 |
8:07 |
|
| 2/24/2012 |
Run |
8 mile loop 2 |
Tempo |
8.0 mi |
1:00:18 |
7:33 |
|
|