Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/13/2015 Run   Aerobic 5.0 mi 37:46 7:30 8/12/2015 Run   Aerobic 4.0 mi 30:12 7:32 8/10/2015 Run   Aerobic 5.1 mi 39:15 7:46 8/9/2015 Run   Long 14.0 mi 1:47:22 7:41 8/5/2015 Run   Aerobic 6.2 mi 49:34 7:59 8/1/2015 Run   Aerobic 4.0 mi 31:19 7:48 7/29/2015 Run   Aerobic 4.0 mi 31:59 7:58 7/19/2015 Run   Aerobic 4.0 mi 30:41 7:41 7/13/2015 Run   Aerobic 4.0 mi 30:04 7:29 7/11/2015 Run   Aerobic 4.0 mi 30:19 7:33 7/9/2015 Run   Aerobic 5.0 mi 38:59 7:46 7/7/2015 Run   Aerobic 5.0 mi 38:49 7:43 6/21/2015 Run   Aerobic 6.1 mi 50:21 8:14 6/3/2015 Run   Aerobic 5.1 mi 39:42 7:47 12/1/2014 Run   Aerobic 5.1 mi 38:05 7:26 11/27/2014 Run   Race 3.1 mi 18:45 6:03 11/24/2014 Run   Default 3.0 mi 22:07 7:23 11/20/2014 Run   Default 5.1 mi 34:58 6:52 11/16/2014 Run   Long 10.1 mi 1:09:01 6:51 11/10/2014 Run   Aerobic 5.1 mi 36:37 7:10 11/2/2014 Run   Race 13.1 mi 1:25:37 6:33 10/31/2014 Run   Tempo 3.1 mi 19:54 6:24 10/29/2014 Run   Tempo 5.1 mi 35:04 6:52 10/27/2014 Run   Easy 3.2 mi 23:31 7:28 10/25/2014 Run   Aerobic 4.1 mi 29:16 7:11 10/22/2014 Run   Tempo 7.1 mi 46:44 6:35 10/19/2014 Run   Long 13.5 mi 1:34:15 7:01 10/17/2014 Run   Aerobic 4.1 mi 29:43 7:19 10/15/2014 Run   Tempo 6.6 mi 43:17 6:35 10/12/2014 Run   Aerobic 5.1 mi 38:05 7:33 10/10/2014 Run   Aerobic 5.1 mi 39:58 7:50 10/7/2014 Run   Aerobic 5.0 mi 38:39 7:41 10/5/2014 Run   Long 12.5 mi 1:38:18 7:54 10/1/2014 Run   Aerobic 5.1 mi 37:01 7:19 9/29/2014 Run   Aerobic 5.1 mi 38:47 7:39 9/27/2014 Run   Aerobic 5.0 mi 36:21 7:18 9/25/2014 Run   Default 5.2 mi 39:24 7:32 9/17/2014 Run   Aerobic 6.1 mi 45:15 7:23 9/15/2014 Run   Aerobic 4.1 mi 29:01 7:07