Run: Tempo Previous Next

2/17/2010

6:20 AM

3.7 mi

29:55.04

8:03 mi

Equipment

Nike Lunarlite Trainer

Weather

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

1.5 warmup 5Xhill(.72) 1.5 tempo

Save as

Please name this map:

Notes

good morning with the Canadian

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help