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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
Name ▲
Distance
Actions
1.5 warmup 5Xhill(.72) 1.5 tempo
1/4 hill 1/4 track
7 minute sammy
allstar
allstar 4
allstar 5+
allstar 6
allstar 7
allstar 8
allstar broadway 21st hawthorne
allstar long
allstar sports pool
canby
canby 2
canby 3
canby 4
canby 6
canby 8
Canby old guys coffee club
canby track
canby5
Cascade Lake Relay leg 1
Cascade Lake Relay leg 2
dog run
duniway track
Eugene Half Marathon
foot traffic flat half marathon
Hagg Lake 10.4 mile race
maui
Napa zin to conn creek to hwy29
Newberg Hills
Portland Drag Race
Pre 10k
rac 10
rac 3
rac 9
rac sellwood hawthorne rac 8
rac waterfront
rac waterfront 4
rac waterfront 5
rac waterfront 6
rac/ohsu/steel/hawthorne
rac5
Race for the Roses
random
Random Route
sammy 2
Shamrock 8k
terwilliger 1/4's
Terwilliger Hill
terwilliger hills
The Kathy's 7
track
warm up cool down
waterfront 12
waterfront 14+
waterfront 15
waterfront 8
waterfront tempo run
Show courses used in the last
months
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