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Summary
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Run: Tempo
Previous
Next
10/8/2008
Date
5:00 PM
Time
4 mi
Distance
29:13
Duration
7:19 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
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